The 6 day session lasted from 13-18 October, 2015; helped students rebuild confidence
Just like every year, the NIT Kurukshetra Team of Art of Living Foundation organized a 6 day re-instantiation program for the students and faculty of National Institute of Technology (NIT), Kurukshetra. The session lasted from 13-18 October, 2015.
The yoga and personality development professionals from YES+ visit the campus each year and rebuild the confidence of the students in just 6 days and give them the sermon of a lifetime. The attendees feel a new wave of enthusiasm after the workshop. The participants of the workshop keep up this zeal and organize regular yoga and meditation session every morning in the hostels, wherein the students perform various asanas and practice yoga regularly.
The key concepts of the session were :
- Life Skills
YES+ is a subsidiary program of the Art of Living foundation. It is a workshop for ‘Youth Empowerment and Skill’ development. The aim of YES+ is to provide a successful career and a fulfilling personal life. The 3 points aimed at in a YES+ workshop are :
- Sharper Concentration
- Energy Boost
- Decisions Made Easy
Source: Sushmita Sharma, HTCampus Specialist